I stopped going agian - bloody stupid of me - and have stayed around the same weight - which aint bad but I have been eating chocolate and rubbish again which i shouldn't with diabetes - so I gotta get back on track as of tomorrow.
this morning I was 11.12 beginning of the week I was 11.11 so by Monday I want to be 11.10 I can do it - plenty of veggies, fruit and cut out the carbs - we shall see
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