Friday, 10 October 2014

determined to have a good weekend on SW !

have bought enough to make two big batches of soup - so tonight it will be soup and then salmon with broccoli in the casserole liquid.  tomorrow prawn salad at lunch and chicken salad at tea. sunday light lunch probably soup and tea will be lamb sheek kebabs.  I hope I can stick to this and find Monday I am showing nearer to the 12 stone mark again.

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