Really have to give myself a big big big kick up the bum

I have probably gained about 4lb's over Christmas, New Year and my Birthday and EVEN this week too with too much chocolate and extra's and back in bad habits at work munching on sweeties and biscuits - not as bad as I was but reckon I am back up to only 10lb' off ANNOYED and FRUSTRATED with myself.   it stops here and now and as of tomorrow i am going out walking more again and eating small but regular meals - I will not be a Mrs Blobby !  Want to be 11 stones for Easter - it can be done, Gill just do it.

NO NO NO NO NO NO NO