I should be because I should be watching what I am eating because of my diabetes too - but I've been sneaking chocolate and extra's and crisps again every day - consequently over a two weeks period I have only lost half a pound - although it's half a pound down, I get quite despondent that it's only half a pound. Maybe if I was good it could have been 3.5lb's
AND today so far I have eaten crap all day long. How stupid is that.
Right back to it again.
altogether I have lost 10lb's as I was 12.13/5 when I was diagnosed with diabetes. the following week I started Slimming World at 12.12 - so with them I have lost 8.5lb's (in about 6/7 waeks - not good going eh) .................so now I'm 12.3/5.
I did get a bit complacent because I can almost get into nearly all the clothes I bought when I was 11.5 stones a couple of years ago.............................I have to lose 3.5lb's this week and be 12 stones next Saturday when I weigh in.
Today I draw a line - and next Saturday I will be 3.5lb's lighter. That is said.